Clean Truths by The Chemo Club

Clean Truths by The Chemo Club

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July 2025

The 90/10 Skincare Rule, What I Ditched Vitamin C Serum For, and Why Drew Brees Is My Hero
What’s better than good skin and a good man? (Hint: Nothing.)
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Alexandra OBrien Roualdes
1
I Survived a Powerless Hotel in D.C. (Armed With a Glow Stick and Flashlight)
No air-conditioning, but plenty of hot takes. Let’s talk testosterone, sauerkraut, and label lies.
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Alexandra OBrien Roualdes
My Dirtiest (Clean-Living) Secret
What I order every day {don't judge} and the anxiety reset that works in under 2 minutes.
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Alexandra OBrien Roualdes
2
What If You’re Not Ready Yet?
For anyone feeling behind...this one’s for you♡
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Alexandra OBrien Roualdes

June 2025

What 90 Days of Metal Detoxing Taught Me
Why heavy metals are the wellness red flag no one’s talking about...
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Alexandra OBrien Roualdes
If You’re Still Drinking LMNT or Better Greens… Read This!
What’s really inside your favorite wellness drinks, the brands that passed the test, and the cleaner options I’m using now.
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Alexandra OBrien Roualdes
Where Healing Looks Like FORWARD
Ten Years since I lost my mom. Two weeks of healing travel & this month celebrating Survivors.
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Alexandra OBrien Roualdes
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May 2025

Travel Tips, Oat Milk Drama & My Breast Cancer Risk Score
Olivia Munn's diagnosis, my high-risk score, clean travel mussts, erergy drink risks & oat milk drama! Inside this week's Clean Truth Newsletter.
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Alexandra OBrien Roualdes
You Don't Owe Anyone Optimism
Toxic Positivity, Clean Beauty Scams, and the guide that ACTUALLY helps
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Alexandra OBrien Roualdes
Mother's Day Hits Different This Year
Real talk, radical care, and a guide that actually helps you get through treatment.
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Alexandra OBrien Roualdes

April 2025

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